As you think, so you will feel. As you think and feel, so you will talk and act.
The way you think, feel, talk and act, so you will be. That will be the reality you will manifest.

TuGuru

A "normal" person has on average 6200 thoughts per day. We know that a huge percentage of these are repeated and negative thoughts.

But how do we change our way of thinking?

How do we stop ruminating on negative thoughts and start being more optimistic? How do we change our perspectives and the beliefs that limit us?

How do we stop self-sabotaging?

Yoga and meditation, without a doubt! They are essential to "turn off" the mind. At the same time, they connect us to our essence, where intuition comes from - new, positive and truer thoughts. On the other hand, with coaching, we will use the mind to our advantage!

Here you will find:

1. Inspirational articles with the specific purpose of challenging your perspectives and beliefs and

2. ReThink Tools - tools that will show how to change the way of thinking.

May they be the trigger for you, the WOW that will reshape how you think. The texts are supported with questions and coaching methods to reflect and help you manifest the change you desire.